A5 Journal - Mindful - Pink GRATITUDE JOURNAL Whether you want to get

Whether you want to get the most out of your personal life

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better relationships and resilience thru adversity

For her birthday recently we designed this print for her bedroom and I want to share it with the world - knowing it will have the same heart-warming impact when it hangs in your special place

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A5 Journal - Mindful - Pink GRATITUDE JOURNAL Whether you want to getSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to