Peace Is This Moment: Mindful Reflections for Dail Pria Anand It's a common survival mechanism

It's a common survival mechanism known as fawning an instinct often learned in childhood to become more appealing to a perceived threat in order to feel safe

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Peace Is This Moment: Mindful Reflections for Dail Pria Anand It's a common survival mechanism365 page a day reflections to encourage concentration, insight, and mindful engagement with the world around us from the Zen Buddhist teacher who taught the world mindfulness (TIME). This deep and simple volume brings together some of Thich Nhat Hanh's most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, Peace Is This Moment encourages us to engage more skillfully