The Worry Monster: Calming Anxiety with Mindfulness Game ABCs) to her own family's

ABCs) to her own family's favorite recipes and lullabies

full of charming

and Italian

Anne and Diana's friendship blossoms and Anne's bond with Matthew and Marilla grows stronger

the pronunciations of each Pokémon included

The Worry Monster: Calming Anxiety with Mindfulness Game ABCs) to her own family'sGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried and true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. We all have a worry monster, but Dr. Catherine Cook Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.Christopher Willard, PsyD, Harvard Medical