The Gut Stuff: An empowering guide to your gut and its microbes anxiety creative experiences

creative experiences

Suggestions for setting up an effective writing program and assessment tips for guiding instruction complete this comprehensive approach to developing a year-long writing program

A cozy look at the amazing ways animals behave and interact with their environments on a snowy day

and fosters learning and togetherness right in the comfort of home

and an exclusive Q&A with the author

The Gut Stuff: An empowering guide to your gut and its microbes anxiety creative experiencesWe became the chief guinea pigs for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota Thus our gut journey began. With practical advice throughout from gut experts, this is a fact packed, achievable guide for better health. NEW, UPDATED EDITION NOW AVAILABLE featuring The Gut Stuff and The Gut loving Cookbook combined With a foreword by Tim Spector. Alana and Lisa Macfarlane