Asanakarten Sammlung 2 mit Box naturkautschuk praxisorientierten BASISBUCH erfahren Sie alles

praxisorientierten BASISBUCH erfahren Sie alles über:

YOGI CHAI ® Yogiccino

The yoga T-shirt can be individually gathered and tied with a ribbon on the front left side

Maße: 35 x 35 x 15 cm

It is suitable for all yoga styles and comes from sustainable production in the EU (Portugal)

Asanakarten Sammlung 2 mit Box naturkautschuk praxisorientierten BASISBUCH erfahren Sie allesThe second collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning