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Nutrients 14(16):3420
The mechanisms are well-characterized: angiogenesis, collagen synthesis, inflammation reduction, and neuroprotection
And I do take creatine, about five grams a day
The STEP 4 follow-up confirmed that weight regain occurs after discontinuation, establishing that obesity, like other chronic diseases, requires ongoing treatment for sustained benefit
An FDA scientist published an estimate in The Lancet of 88,000 to 140,000 extra cases of serious heart disease in the US
The technology exists now
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