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B-12 is required for forming red blood cells, neurological health, and DNA synthesis

She suggests the box breathing technique, also called 4x4 breathing

Also known as GHK-Cu, copper peptides are naturally occurring complexes made up of a short peptide bound to a copper ion

Inflammatory conditions like ulcerative colitis and Crohns disease trigger debilitating symptoms

This molecule, largely composed of three amino acids, helps protect us from the toxic effects of heavy metals (such as copper, zinc, silver, and mercury) that can harm our bodies, thereby supporting a strong immune system

One of the most exciting advances now available in our clinic is GHK-Cu, a naturally occurring human peptide that has been studied for more than 40 years, and now can be taken conveniently as an oral strip