FIGURE 1 Estrogens play a multifaceted role in the central nervous system (CNS), influencing synaptic plasticity, neuronal development, and survival in newly formed spinal synapses, as well as promoting neural stem cell proliferation and maintaining the integrity of the blood-brain barrier (McCullough et al., 2003
High-Fiber Vegetables: Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) Leafy greens (spinach, kale, arugula) Bell peppers Carrots 3
You can use our Cymbiotika Expert Health Quiz to get a better sense of which nutrients your body might be craving based on your specific goals
Spicy foods may increase digestive discomfort, especially during the first few months of treatment
Stop using this medicine and call your healthcare provider right away if you have severe pain in your stomach area (abdomen) that will not go away, with or without vomiting
Because it is a small molecule, it is studied orally/sublingually in the literature