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A balanced intake of 90-100 grams of protein daily, combined with adequate levels of vitamin D , iron, and zinc, creates a strong foundation for maintaining healthy hair follicles and preventing excessive shedding

These are dispensed as compounded products through a 503A pharmacy after a clinician reviews your intake and issues a prescription

Typical selenium supplementation ranges from 200-400mcg daily, though many multivitamins provide adequate selenium for individuals without deficiency

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