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Natural Ways We Make & Lose Glutathione Your body synthesizes glutathione primarily in the liver using amino acids from protein-rich foods
EGF, Epidermal Growth Factor
Its skin-lightening reputation comes from one specific action: it shifts melanin production from eumelanin (the darker brown-black pigment) toward pheomelanin (the lighter yellow-red pigment)
Owen & D.A
Netea et al., 2020
They maintain a healthy balance between producing and eliminating such harmful molecules
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