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[63:47] A No, I'm gonna, like, scroll through the whole pod this episode so it looks like she listened to it
They have been losing weight, but they are scared about losing too much weight so they ask if they can just eat more chicken or drink a protein shake and regain the muscle without working out. They have reason for concern: The same clinical trials that have shown how effective GLP-1 drugs are with weight loss have also consistently reported muscle loss or weakness among patients
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Retinol and riboflavin supplementation decreases the prevalence of anemia in Chinese pregnant women taking iron and folic Acid supplements
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After giving birth a second time, Williams had a similar experience with her weight
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