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However, much of this is relative because Vitamin B12 is water soluble so a lot of it is wasted and passed by the body
While effective in supplementing B12 levels, they are not derived from natural food sources and are formulated to mimic the active forms of B12 found in the body
The focus is often on short-term energy
It has shown cytoprotective effects in the nervous system and has been demonstrated to reduce neuropathic pain in clinical trials
It drastically slows their metabolic processes and their ability to reproduce
Vitamin B12 shots are generally safe, with few side effects
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