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However, deficiency is common, especially in people with low stomach acid, digestive conditions, vegan or vegetarian diets, or age-related absorption decline
Recheck at 812 weeks and every 12 weeks thereafter if use continues beyond published trial durations
It was originally studied for its gastroprotective effects , with researchers exploring its potential to heal stomach ulcers
Think of B12 as one of the fundamental building blocks for your bodys daily operations
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It can take a few years to develop a deficiency because your body can store B12 in your liver for a long time
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