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And before you know it, she explains

This approach is supported by evidence on the results of studies such as the EMPULSE trial and the DICTATE-AHF trial (7075)

If you weigh under 70 kg (154 lbs), 3 grams may be sufficient

However, it is important to note that there are certain groups of people who SHOULD NOT attempt intermittent fasting without close medical supervision: Individuals who are on medication or suffer from chronic diseases such as diabetes mellitus, hypertension, cardiovascular disease (previous heart attack, stroke, peripheral vascular diseases), cancers, etc

Some studies, though not conclusive, predict that tirzepatide may in fact be more potent than GLP-1 RAs at reducing weight

This article is intended for informational purposes only and should not be used as medical advice