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[00:46:09] They had a daughter who got a spinal infection just like I did

Vitamin B12 Deficiency Symptoms Paleness Headaches Tongue soreness Loss of appetite Fatigue Anemia Numbness/ tingling of hands and/or feet Memory loss Disorientation/ Dementia Low blood pressure Intermittent constipation or diarrhea How B12 deficiencies occur There are several reasons you might be deficient in vitamin B12

It upregulates laminin-5, a protein critical for wound re-epithelialization 11

Adequate levels of B12 can improve mood, cognitive function, and memory

So you can imagine, for instance, that maybe you injure your elbow

Pharmacists can provide guidance through services like Pharmacy First , where trained professionals can advise on treatment, prevention, and when to seek further medical support