It helps avoid symptoms coming back and keeps overall health good
Allergies If you are allergic to cobalt, you should not take vitamin B12, as vitamin B12 contains a cobalt molecule
Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A)
Progressive weakness, worsening balance problems, or new neurological symptoms require prompt assessment, as these may indicate inadequate treatment or concurrent conditions
Another critical function of vitamin B12 is giving the digestive system energy to digest food and metabolism with carbohydrates, fats, and proteins
But over time, subtle symptoms can pile up