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Steady support through Endocares dedicated care coordinators between visits for questions about dosing, side effects, and day-to-day adjustments
Aim for a combination of: Cardiovascular Exercise: Activities like brisk walking, cycling, or swimming for at least 150 minutes per week
From maintenance struggles and fear of weight regain to identity shifts, food noise, and long-term Zepbound, Wegovy, Mounjaro, semaglutide, and tirzepatide use, this honest and humorous conversation explores what happens after you reach your goal weight
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Always good to put things in better perspective