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A study led by researchers at Karolinska Institutet and Stockholm University included both an early animal study and a human clinical trial with 48 healthy adults and 25 people with type 2 diabetes, according to a press release
It is essential
23 Practical ways to manage portions include: Using smaller plates and bowls to visually recalibrate meal size
So kann die tgliche Kalorienaufnahme auf sanfte Weise reduziert werden
Research context
Sustainable changes in appetite and metabolism
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