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The treatment benefit for heart failure with preserved ejection fraction, accounting for more than half of heart failure cases, has now been replicated
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Its a gentler approach than pushing your body into a cascade of artificial hormones
In a 2024 pilot study, older adults with mild B12 deficiency who supplemented for three months saw significant gains in muscle strength and quality, reaching about the same level as people whose B12 was already healthy
S D Johnston, M Smye, R P Watson
PMID: 8538742
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