In a mouse model study in the Cell Press journal Cell Host & Microbe publishing on June 10, researchers report that these mental health improvements appear to result from changes in the gut microbiome that lead to an abundance of a microbe strain known to have a favorable effect on neurons related to stress
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Low-dose antibiotics targeting gut bacteria (like rifaxomimin) can temporarily reset your microbiome in 2 weeks, followed by high-potency probiotics
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I promise you when I put it on every night, I have like a moment of gratitude