how much weight do people lose on glp 1 GLP-1 discontinuation reveals mixed loss results GLP-1 vs. Exercise: Two Paths

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Issues with your pancreas in particular can be dangerous, and covering them up by increasing your dose of GLP-1 without addressing the underlying issue can do more harm than good

This rapid degradation occurs primarily through the enzyme dipeptidyl peptidase-4 (DPP-4) and neutral endopeptidase (NEP 24.11), along with renal clearance

High-fiber foods that increase GLP-1 include: leafy greens oats beans lentils berries flaxseeds chia seeds Fats enhance GLP-1 secretion and prolong satiety

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doi: 10.1128/aac.01242-08 369 HuPHuangPChenMW