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Record-keeping: Document each injection (site, lot number, dose, date)
That is why tests like methylmalonic acid (4) tend to be much more accurate than serum B12 levels
That means at each shot should be at least 5,000mcg of methylcobalamin NOT cyanocobalamin
Equipment required B12 ampoule 2.5ml syringe green needle blue needle alcohol swab cotton wool sharps box Step-by-step guide Step 1
Understanding the difference between minor, self-limiting reactions and those requiring urgent assessment is essential for safe home administration
Where to Get Help if You Dont Want to Self-Inject B12 Knowing how to inject B12 yourself might not be all you need
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