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Kaynaka World Health Organization
The safety profile at weekly dosing is well-established and favorable for most patients
Compounded options may provide a more affordable path for some patients
Heres my quick cheat sheet of the best foods to eat on GLP-1s: Lean protein chicken, turkey, eggs, tofu, Greek yogurt, cottage cheese, fish Fiber-rich veggies spinach, broccoli, courgette, mushrooms, carrots Healthy fats avocado, olive oil, seeds, nuts Whole grains quinoa, brown rice, oats (if tolerated) Hydration water with electrolytes, herbal teas, bone broth Why
Cignarelli, F
As indications have expanded from diabetes to obesity, GLP-1RAs have increasingly entered routine care for women of reproductive age, including those with PCOS, in whom obesity and insulin resistance are highly prevalent (36, 38, 43)
