You are not advised to self administer this injection
You need to support it with appropriate diet and training
Key Takeaways The standard initial dose for severe deficiency is 1,000 mcg intramuscularly daily or every other day
What they do not have is a body of controlled evidence showing that injecting them causes clinically significant weight loss independent of diet, exercise, and the rest of a supervised program
Common benefits our clients report include increased energy, improved concentration, a brighter mood, and support for healthy skin, hair, and nails
While the magnitude of this effect varies among individuals, even modest increases in metabolic rate can support sustained fat loss over time