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The levels fluctuate throughout the female lifespan, but it's especially important for those in their reproductive years
Unlike vitamin B12 deficiency, which produces well-recognised neurological and haematological manifestations, excess B12 does not typically generate a distinct clinical syndrome
Most people with thyroid conditions will have low stomach acid (hydrochloric acid or HCl), which is necessary to break down digested proteins and food
many formulations add B12
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Its strength is in shifting body composition from the inside: reducing visceral fat, improving lean muscle mass, and restoring metabolic function that has declined with age or hormonal changes
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