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It is believed to contribute to fat digestion, while also reducing inflammation and swelling
High-Fiber Vegetables and Whole Grains Enhance GLP-1 Response Soluble fiber ferments in the colon, producing short-chain fatty acids (SCFAs) that activate GLP-1-producing cells
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However, they are especially noted as co-factors in catecholamine synthesis (dopamine, norepinephrine, and epinephrine)
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