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Key Takeaways Vitamin B12 is essential for neurological function and red blood cell formation
Vitamin B12 is an essential water-soluble vitamin that plays a role in many bodily functions, DNA production red blood cells nerve cells Without vitamin B12, a person may feel tired and weak due to megaloblastic anemia
However, the effects of alcoholism are undeniable
Use this reference chart: Choosing the Right BAC Water Volume More BAC water = lower concentration = more units per dose (easier to measure small doses accurately)
It is purely for acclimatization
If you are concerned about your vitamin b12 levels or have any of the symptoms which could suggest that you might be deficient in vitamin b12, you can ask your doctor for a blood test to check your vitamin b12 levels Vitamin b12 blood tests are also offered by private labs and clinics
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