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Yang Y, Li X, Liu Z, Ruan X, Wang H, Zhang Q, Cao L, Song L, Chen Y, Sun Y
Tracking functional health, which is essentially an indicator for how well a body functions in daily life, is critical to addressing the rising burden of chronic diseases and an aging population
At the same time, our body is still programmed to survive in times of scarcity: It stores energy in the form of fat and is reluctant to give it back
doi: 10.1073/pnas.1000546107 77 KanarekNKeysHRCantorJRLewisCAChanSHKunchokTet al
This matters because muscle is metabolically active tissue that supports a healthy metabolism long-term
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