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Vitamin B-12 is a water soluble vitamin that helps with brain and nervous system functions, and the formation of red blood cells
Includes a complementary copy of The Ultimate Guide to Lasting Weight Loss authored by Dr Hilda Obi, DNP
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Lyophilized (unreconstituted): Stable at room temperature for several weeks
Insulin itself promotes fat storage
According to the National Institutes of Health Office of Dietary Supplements, an estimated 6% of adults under 60 in the United States are B12 deficient, with the prevalence rising to nearly 20% in adults over 60
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