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(PubMed) Badrasawi M, Shahar S, Zahara AM, Nor Fadilah R, Singh DK

NHS and BNF recommendations typically include: Oral cyanocobalamin 50150 micrograms daily for dietary deficiency Intramuscular hydroxocobalamin for malabsorption or neurological involvement (initially 1 mg every other day for 1-2 weeks for neurological symptoms, or 1 mg 3 times weekly for 2 weeks without neurological symptoms

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When to seek medical advice If localised pain, redness, heat or swelling lasts for more than a couple of days, contact your health provider or pharmacist for advice

Your body is responding to the new signaling, but fat mobilization takes time to produce measurable changes