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GLP-1 is a naturally occurring hormone in the body that helps regulate blood sugar levels and appetite, which can be stimulated by injectable drugs such as Ozempic and Mounjaro
Other days, the thought of cooking makes the nausea worse
GLP-1 medications are complex
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You might find that a single scoop in the morning provides sufficient sustained energy for your daily activities and workout, without needing a second dose later in the day
Stay Hydrated and Include Probiotics: Adequate hydration and gut-friendly foods, such as live-culture yogurts, support digestion and combat constipation caused by slower gut motility
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