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its about protecting your long-term health and achieving your goals in a way that feels right for you
The key is pushing through the initial weeks rather than abandoning treatment early
But that is where the similarities end
If your primary goal is targeted photoprotection, controlled eumelanin production, consciousness enhancement, and a peptide with actual clinical backing: Melanotan 1 is the clear, evidence-supported choice, and its what I personally use in my current optimization stack
Nutrients (2022) 14:2654
Resting metabolic rate tends to decline after menopause (partly due to loss of lean tissue), meaning you may burn fewer calories at rest unless you maintain or build muscle mass
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