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I am increasing to 0.50mg next week
Provider and Nurse Practitioner Supervision Taking GLP-1 medications without medical guidance is like trying to navigate unfamiliar terrain without a map
They also do not seem to occur more often than in placebo groups
Importantly, there were no worrying data about adverse events
Remember: Since GLP-1 medications already do the heavy lifting on appetite suppression, the goal isn't counting calories it's choosing options that pack in the most protein, fiber and nutrients per bite (or sip)
These differences were highly significant
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