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What is the single most important supplement to take on Ozempic or a GLP-1

Thats because Ozempic slows down or delays the emptying of the stomach contents into the small intestine, according to endocrinologist and lifestyle medicine specialist Chhaya Makhija, MD, founder of Unified Endocrine and Diabetes Care in California

Incorporating pelvic health physical therapy can provide essential support by strengthening your core and pelvic floor, mitigating potential side effects from GLP-1s, and helping you maintain the physical activity necessary for a successful treatment journey

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Over a year: Average weight loss at 72 weeks ranges from 7.5% to 11.2%, depending on dose

We can also discuss alternate strategies to help you maintain your progress