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#pilates #matpilates #oxyshred #ehplab s #fitness Healthy girl day of eating (HIGH PROTEIN) Everything I ate in a day to stay lean My diet is high protein focused with a goal of 125g a day (minimum) Breakfast: - Egg wrap & sugar free iced coffee Lunch: - Brunch plate Snack (1): - Coconut Greek yogurt bowl Snack (2): - Barebells protein bar - EHPlabs Oxyshred
Warren M
Patients should be cautious
Genuine product with fast islandwide delivery
Target dose: 4 to 6 grams daily, split into two or three doses
C.BroukM
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