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According to Kannt & Pfenninger in Frontiers in Physiology , NAD is a critical coenzyme in mitochondrial energy metabolism, and strategies that preserve NAD have wide-ranging effects on health and performance (Kannt & Pfenninger, Frontiers in Physiology )
Weight management is already hard enough without adding inconsistent supplementation to the equation
Together, they could theoretically create a vehicle that not only runs optimally but also performs with superior metabolic efficiency
Data are lacking from long-term studies to assess whether oral treatment is effective when doses are administered less frequently than daily
Are there any side effects or risks I should watch out for
