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In this episode, Michael sits down with Patrick Sullivan Jr

The proportion of those who lost weight ( 5%) was 86% versus 32% (PC), with a number needed to treat (NNT) = 2, while the proportion who lost more weight ( 10%) was 69% versus 12% (PC), NNT = 2

Months 3 to 6: This is where the metabolic improvements become measurable on lab work

Periodically re-evaluate even trusted vendors

Home Dumbbell Template (3 Days Per Week) Day A: Lower Body Dominant Dumbbell Suitcase Squat: 4 x 10-12 Dumbbell Romanian Deadlift: 3 x 10-12 Dumbbell Reverse Lunge: 3 x 10 each leg Dumbbell Calf Raise (single-leg): 3 x 15 each Plank: 3 x 45 sec Day B: Upper Body Dominant Dumbbell Floor Press or Bench Press: 4 x 8-10 Dumbbell Bent-Over Row: 4 x 8-10 Dumbbell Overhead Press: 3 x 10-12 Dumbbell Curl: 2 x 12 Dumbbell Tricep Overhead Extension: 2 x 12 Day C: Full Body Dumbbell Siff Lunge: 3 x 12 Single-Arm Dumbbell Row: 3 x 10 each Dumbbell Step-Up: 3 x 10 each leg Push-ups (weighted if possible): 3 x max Dumbbell Farmers Walk: 3 x 30-40 yards The key limitation of home training: progressive overload becomes harder without a wider range of weights

If you develop symptoms suggestive of diverticulitis whilst taking Wegovy, this should be evaluated on its own merits rather than automatically attributed to the medication