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This ensures that the berberine is not causing any undue stress on your system
And if youre already depleted from age, stress, toxins, or illness food alone usually isnt enough to catch up
So activating the glucagon receptor might seem counterproductive for metabolic health
The recommendation: take calcium citrate (not calcium carbonate) if you're on a PPI, as citrate doesn't require acid for absorption
However, these findings are preliminary and hypothesis-generating rather than evidence of protective effects in humans
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