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It is part of a broader movement toward treatments that focus on long-term skin function rather than quick fixes
- Reduce the accumulation of lactic acid in the muscles, preventing muscle aches
But precision-guided metabolic restoration can
The most common experimental dose in animal studies (Sikiric et al.) is 10 g/kg/day intraperitoneally or orally in rats
Eating too little can lead to low energy, dehydration, constipation, and muscle loss, so it helps to eat with some structure rather than skipping meals
Parmentier-Batteur S, OBrien JA, Doran S, Nguyen SJ, Flick RB, Uslaner JM (2010)
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