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Diabetes Care 34 , 14631468 (2011)
As a result, the absolute risk reductions and corresponding number needed to treat (NNT) estimated in our analysis may be over- or under-estimated, depending on the true baseline risk distribution
By the third and fourth weeks, appetite control becomes stronger
2007;16 Suppl 1:383-390
Regular movement even moderate-intensity activity such as brisk walking for at least 150 minutes per week, as recommended by the UK Chief Medical Officers' Physical Activity Guidelines supports metabolic health, preserves lean muscle mass during weight loss, and improves insulin sensitivity
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