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What to Eat (and Limit) if You're Taking a GLP-1 and Have Type 2 Diabetes That can be a good thing for your blood sugar level (fewer big meals means fewer blood sugar spikes), but it can also introduce an additional challenge: eating enough nutrients to protect your heart health, muscle mass, and metabolic health

Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations

Some GLP-1 agonists have the same generic name but are marketed under a different brand name and are approved for a different purpose, depending on the dose and how they are taken

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