Weekly injections: pick a day and stick with it Most GLP-1 medications like semaglutide and tirzepatide use once-weekly dosing
Nausea, bloating, and constipation can worsen temporarily, making it crucial to distinguish medication side effects from disease flares
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Research on rapid weight loss shows protein intake below 0.8g per pound of goal weight results in significant muscle loss, decreased metabolism, and worse body composition despite scale success
We want you to feel confident in your choices, and understanding how to properly use your medication is a key part of that
Practitioners who still operate only within FM 1.0 are practicing yesterday's medicine valuable, yes, but incomplete