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5-Amino-1MQ instead removes a drain on that route: by inhibiting NNMT it prevents nicotinamide from being methylated to 1-methylnicotinamide, leaving it available for NAMPT and the salvage pathway, and simultaneously spares the S-adenosyl-L-methionine that the methylation would have consumed
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Shiitake, black trumpet, golden chanterelle, and Lions mane all contain some bioavailable B12 to give an assist on the vegetarian, or vegan, diet
Alyssa H
You follow a strict vegan or vegetarian diet: B12 is found almost entirely in animal products
They are found in foods such as meats, fish, and soybeans
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