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However, participants were recruited from social media groups that 1) may not be representative of the older population who have a greater vitamin B12 deficiency prevalence and may use primary care frequently and 2) be more exposed to discussions around self-medication

The spray format is particularly valuable for multi-week recovery protocols where daily compliance determines outcomes

Since B12 deficiency affects such a wide range of bodily processes, treating it promptly is crucial

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Table of Contents Can You Overdose on Vitamin B12