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Lisa Keer, MS, NASM-CPT, NBC-HWC at Mass General, highlights the importance of this approach: "Lifestyle change including establishing a well-rounded personal fitness program is at the heart of maximizing use of these medications." Add Strength Training to Your Routine Once youre comfortable with low-impact activities, its time to add strength training
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2 How do GLP-1 drugs work
By closely monitoring progress and making adjustments as needed, she helps patients achieve sustainable weight loss and improve their overall health
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Pain during or after sex is common with endometriosis
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