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Distributing protein across three to four meals enhances muscle protein synthesis more effectively than consuming the same total amount in one or two meals

The most commonly reported are gastrointestinal symptoms, including nausea, vomiting, diarrhoea, and constipation

Injection does not change the body's downstream carnitine metabolism, so the TMA/TMAO pathway applies regardless of route

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After online extraction with turbulent flow chromatography using a Cyclone 50 0.5 mm column (ThermoFisher Scientific, Waltham, MA, USA), analytes were separated on an Accucore C18 100 3 mm column (ThermoFisher Scientific, Waltham, MA, USA)

Dietary Guidelines for Americans, 2020-2025