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Some favorite protein hacks for building high protein Chipotle meals include asking for double protein (Chicken, Steak, Barbacoa, Carnitas), adding both beans for extra plant-based protein, choosing a protein bowl instead of a burrito to fit more ingredients, adding fajita veggies for volume and nutrients, or pairing your meal with high protein sides like beans or extra protein

Protein intake becomes especially important to preserve muscle mass during weight loss

The benefit of healthy lifestyle in the era of new medications to treat obesity

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Understanding why this happens can help you manage it better

Some patients may also notice appetite variations within the weekly dosing interval, with potential increases in hunger towards the end of the week before the next dose is due