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Studies in humans have also confirmed that consuming fat and sugar simultaneously promotes overeating (Hedrih, 2024), likely due to increased reward responses from separate neural gut-brain pathways activated by sugar and fat (McDougle et al., 2024)
Whats even more interesting is that this weight loss occurred in patients who had previously FAILED metformin monotherapy (10)
Given that your doctor has cleared you for exercise, these can include: Chair dips Deep belly breathing Kneeling squats Leg slides Modified side planks Walking Wall sits Wall push-ups Chair dips Leg slides Your post-C-section nutrition can vary according to weight, medications, breastfeeding, and health concerns
Additional studies are needed
GLP-1 medications slow down how quickly food leaves your stomach (gastric emptying)
Contrast that with PDE-5 inhibitors like sildenafil, tadalafil, and vardenafil
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