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Top GLP-1 boosting foods: Jerusalem artichokes, dandelion greens, green bananas Kimchi, sauerkraut, kefir Extra virgin olive oil, avocado Pasture-raised eggs, wild-caught fish Pomegranate, blueberries, green tea Avoid: Ultra-processed foods Refined sugars and seed oils Artificial sweeteners Your gut health is the foundation of GLP-1 activation and your fat-burning potential
Products ranging from purported medications and supplements, to devices that claim to be blood glucose monitors are also carrying the logos of Obesity Canada and Health Canada
Zepbound, which mimics a second hormone called gastric inhibitory polypeptide (GIP) in addition to the GLP-1, comes in an injectable, prefilled, single-use pen for just over $1,000 per pen
It can also mean bleeding for more than a week or seven days
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Improved lymphatic function & circulation Reduced muscle aches and pain Improved flexibility and mobility Vitamin Injections (B-12 with MIC and Glutathione) Fit 3D Scan Ditch the scale, the scale doesnt tell all. Body density can often tell more than just numbers on a scale
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