Do not freeze once reconstituted
Best Practices: Strength training 2-3x per week Cardio 3-4x per week (moderate intensity) High-intensity intervals for fat burning Daily walking (10,000+ steps) Rest and recovery for hormone balance Important Note MIC+B12 injections are a supplement to, not a replacement for, healthy lifestyle choices
Vitamin B12 warnings and precautions Patients should always discuss all pre-existing medical conditions, allergies, and medications with their healthcare provider before starting vitamin B12 injections to ensure safety
The maintenance dose is generally 1500mcg once a month, or at a schedule determined by the physician based on the patient's ongoing clinical needs and blood test results
Are B12 Injections safe
In the first few weeks, the most you might notice is that your scalp simply feels better: less dry, less irritated, more comfortable